Women-Only Running Groups

Women-only running groups offer something special: confidence, comfort, and community — without pressure or judgement.

FitChic proudly supports and promotes women-led and women-focused running groups across the UK.

Why Women-Only?

For many women, these groups provide:

• A safer and more relaxed environment
• Understanding of shared concerns and goals
• Encouragement without comparison
• Space to build confidence at your own pace

It’s not about excluding others — it’s about creating space to thrive.

Who Are These Groups For?

Women-only groups are ideal if you:

• Are new or returning to running
• Feel uncomfortable running alone
• Prefer a supportive, non-competitive setting
• Want fitness alongside friendship

All abilities are welcome, from first jog to confident runner.

Led by Women, For Women

Many FitChic groups are run by:

• Female personal trainers
• Female running coaches
• Experienced runners passionate about community

Leadership you can relate to makes a difference.

What to Expect

Sessions often include:

• Gentle warm-ups and cool-downs
• Clear pace guidance
• Encouragement, not pressure
• A friendly chat along the way

No shouting. No stopwatch obsession.

Find Your People

Running is about movement — but it’s also about belonging.
A good group can change how you feel about exercise entirely.

You don’t have to run alone any more!